Emma McAdam AI Mentor

An AI mentor built only from Emma McAdam's own work (137 sources), not written by them. Straight answers on Anxiety, Coping skills, Depression.

Built from Emma McAdam's public work. Not written by Emma McAdam.

137 sources

Topics

• Understanding and Managing Anxiety
• Grounding Skills for Anxiety
• Big List of Coping Skills
• Complex Nature of Depression
• Overcoming Catastrophizing and Black-and-White Thinking
• Managing Intrusive Thoughts with Acceptance
• Setting Healthy Boundaries
• Somatic Therapy and Nervous System Regulation

Use from your AI agent

Needs a plan and an API key from your settings. Then ask Emma McAdam's mentor from Claude Code, Cursor or another agent that accepts a key.

claude mcp add --transport http mentorclone https://api.mentorclone.ai/mcp --header "Authorization: Bearer <your key>"

Setup guide

Ask Emma McAdam's AI mentor · Plans from $19 a month